/* BlasenLeben — editorial advertorial (de-DE) */
:root {
  --ink: #14202b;
  --ink-soft: #3a4654;
  --mute: #5c6b7a;
  --paper: #f3f6f8;
  --paper-2: #e8eef2;
  --white: #ffffff;
  --line: rgba(20, 32, 43, 0.1);
  --teal: #0a7a72;
  --teal-deep: #065f59;
  --teal-soft: #d5ebe8;
  --sand: #d9e2e8;
  --accent: #c9783a;
  --danger: #9b3b3b;
  --radius: 14px;
  --shadow: 0 18px 50px rgba(20, 32, 43, 0.08);
  --font-display: "Fraunces", Georgia, serif;
  --font-body: "Outfit", system-ui, sans-serif;
  --max: 1120px;
  --header-h: 68px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--ink);
  background:
    radial-gradient(1200px 600px at 10% -10%, rgba(10, 122, 114, 0.12), transparent 55%),
    radial-gradient(900px 500px at 100% 0%, rgba(201, 120, 58, 0.08), transparent 50%),
    linear-gradient(180deg, #eef3f6 0%, var(--paper) 28%, #f7f9fa 100%);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; height: auto; }
a { color: var(--teal-deep); text-decoration-thickness: 1px; text-underline-offset: 3px; }
a:hover { color: var(--teal); }
h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 600;
  line-height: 1.15;
  letter-spacing: -0.02em;
  margin: 0 0 0.5em;
}
p { margin: 0 0 1em; }
.wrap { width: min(100% - 2rem, var(--max)); margin-inline: auto; }

/* Top disclosure */
.top-ad {
  background: var(--ink);
  color: rgba(255, 255, 255, 0.88);
  text-align: center;
  font-size: 0.72rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 0.55rem 1rem;
}

/* Header */
.site-header {
  position: sticky;
  top: 0;
  z-index: 40;
  display: flex;
  align-items: center;
  gap: 1rem;
  min-height: var(--header-h);
  padding: 0.65rem 1.25rem;
  background: rgba(243, 246, 248, 0.88);
  backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--line);
  transition: box-shadow 0.25s ease, background 0.25s ease;
}
.site-header.is-scrolled {
  background: rgba(255, 255, 255, 0.94);
  box-shadow: 0 8px 28px rgba(20, 32, 43, 0.06);
}
.brand {
  font-family: var(--font-display);
  font-size: 1.35rem;
  font-weight: 700;
  color: var(--ink);
  text-decoration: none;
  letter-spacing: -0.03em;
  white-space: nowrap;
}
.brand span { color: var(--teal); }
.nav {
  display: none;
  gap: 1.15rem;
  margin-left: auto;
}
.nav a {
  color: var(--ink-soft);
  text-decoration: none;
  font-size: 0.92rem;
  font-weight: 500;
}
.nav a:hover { color: var(--teal); }
.header-end {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  margin-left: auto;
}
.btn-buy, .btn, .cookie-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.35rem;
  border: 0;
  cursor: pointer;
  font-family: var(--font-body);
  font-weight: 600;
  text-decoration: none;
  border-radius: 999px;
  transition: transform 0.2s ease, background 0.2s ease, box-shadow 0.2s ease;
}
.btn-buy {
  background: var(--teal);
  color: #fff;
  padding: 0.55rem 1rem;
  font-size: 0.88rem;
}
.btn-buy:hover { background: var(--teal-deep); color: #fff; transform: translateY(-1px); }
.menu-btn {
  width: 42px;
  height: 42px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: var(--white);
  display: inline-flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 5px;
  cursor: pointer;
}
.menu-btn i {
  display: block;
  width: 18px;
  height: 2px;
  background: var(--ink);
  border-radius: 2px;
}
.mobile-nav {
  display: none;
  position: fixed;
  inset: calc(var(--header-h) + 28px) 0 0 0;
  z-index: 35;
  background: rgba(20, 32, 43, 0.35);
  backdrop-filter: blur(4px);
}
.mobile-nav.open { display: block; }
.mobile-nav > div {
  background: var(--white);
  margin: 0.75rem;
  border-radius: var(--radius);
  padding: 1.25rem 1.4rem 1.5rem;
  box-shadow: var(--shadow);
}
.mobile-nav ol { list-style: none; margin: 0; padding: 0; }
.mobile-nav li { border-bottom: 1px solid var(--line); }
.mobile-nav a {
  display: block;
  padding: 0.85rem 0;
  color: var(--ink);
  text-decoration: none;
  font-weight: 500;
}
.mobile-nav small { display: block; margin-top: 1rem; color: var(--mute); }

@media (min-width: 900px) {
  .nav { display: flex; }
  .menu-btn { display: none; }
  .header-end { margin-left: 0; }
}

/* Hero */
.hero {
  position: relative;
  overflow: hidden;
  min-height: min(88vh, 780px);
  display: grid;
  align-items: end;
}
.hero-media {
  position: absolute;
  inset: 0;
  z-index: 0;
}
.hero-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 30%;
  transform: scale(1.03);
  animation: heroZoom 18s ease-out forwards;
}
.hero-media::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(180deg, rgba(20, 32, 43, 0.25) 0%, rgba(20, 32, 43, 0.15) 35%, rgba(20, 32, 43, 0.78) 100%),
    linear-gradient(90deg, rgba(20, 32, 43, 0.55) 0%, transparent 60%);
}
@keyframes heroZoom {
  from { transform: scale(1.08); }
  to { transform: scale(1); }
}
.hero-copy {
  position: relative;
  z-index: 1;
  color: #fff;
  padding: 4.5rem 0 3.25rem;
  width: min(100% - 2rem, var(--max));
  margin-inline: auto;
  max-width: 640px;
  margin-left: max(1rem, calc((100% - var(--max)) / 2));
}
.kicker {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.82);
  margin-bottom: 1rem;
}
.kicker::before {
  content: "";
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: #7dd3c8;
  box-shadow: 0 0 0 4px rgba(125, 211, 200, 0.25);
  animation: pulse 2.4s ease-in-out infinite;
}
@keyframes pulse {
  0%, 100% { transform: scale(1); opacity: 1; }
  50% { transform: scale(1.15); opacity: 0.75; }
}
.hero h1 {
  font-size: clamp(2.35rem, 5.5vw, 3.6rem);
  color: #fff;
  margin-bottom: 0.85rem;
}
.hero h1 em {
  font-style: italic;
  font-weight: 500;
  color: #b8e8e2;
}
.hero-lead {
  font-size: 1.08rem;
  color: rgba(255, 255, 255, 0.9);
  max-width: 34rem;
  margin-bottom: 1.5rem;
}
.hero-actions { display: flex; flex-wrap: wrap; gap: 0.75rem; margin-bottom: 1.25rem; }
.meta-line {
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.7);
}

.btn {
  padding: 0.85rem 1.35rem;
  font-size: 0.95rem;
}
.btn-primary {
  background: var(--teal);
  color: #fff;
  box-shadow: 0 10px 28px rgba(10, 122, 114, 0.35);
}
.btn-primary:hover { background: var(--teal-deep); color: #fff; transform: translateY(-2px); }
.btn-ghost {
  background: rgba(255, 255, 255, 0.12);
  color: #fff;
  border: 1px solid rgba(255, 255, 255, 0.35);
  backdrop-filter: blur(8px);
}
.btn-ghost:hover { background: rgba(255, 255, 255, 0.22); color: #fff; }
.btn-accent {
  background: var(--ink);
  color: #fff;
  width: 100%;
  max-width: 360px;
}
.btn-accent:hover { background: #000; color: #fff; transform: translateY(-2px); }

/* Trust strip */
.trust-bar {
  display: grid;
  grid-template-columns: 1fr;
  gap: 0.75rem;
  width: min(100% - 2rem, var(--max));
  margin: -1.5rem auto 0;
  position: relative;
  z-index: 2;
}
.trust-item {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1rem 1.1rem;
  display: flex;
  gap: 0.85rem;
  align-items: flex-start;
  box-shadow: var(--shadow);
}
.trust-item i {
  flex: 0 0 auto;
  width: 34px;
  height: 34px;
  border-radius: 10px;
  background: var(--teal-soft);
  color: var(--teal-deep);
  display: grid;
  place-items: center;
  font-style: normal;
  font-weight: 700;
  font-size: 0.85rem;
}
.trust-item b { display: block; font-size: 0.95rem; }
.trust-item small { color: var(--mute); font-size: 0.82rem; }

@media (min-width: 720px) {
  .trust-bar { grid-template-columns: repeat(3, 1fr); }
}

/* Sections */
.section { padding: 4.25rem 0; }
.section-alt {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.55), rgba(232, 238, 242, 0.65));
}
.section-head { max-width: 38rem; margin-bottom: 2rem; }
.section-tag {
  display: inline-block;
  font-size: 0.75rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--teal);
  font-weight: 600;
  margin-bottom: 0.65rem;
}
.section-head h2 { font-size: clamp(1.75rem, 3.5vw, 2.45rem); }
.section-head p { color: var(--mute); font-size: 1.05rem; }

.intro-block {
  display: grid;
  gap: 1.75rem;
  align-items: center;
}
@media (min-width: 860px) {
  .intro-block { grid-template-columns: 1.05fr 0.95fr; gap: 2.5rem; }
}
.intro-block .lead {
  font-size: 1.15rem;
  color: var(--ink-soft);
}
.cite {
  font-size: 0.8rem;
  color: var(--mute);
  border-left: 3px solid var(--teal);
  padding-left: 0.85rem;
  margin-top: 1.25rem;
}
.media-frame {
  border-radius: calc(var(--radius) + 4px);
  overflow: hidden;
  box-shadow: var(--shadow);
  background: var(--sand);
  aspect-ratio: 4 / 3;
}
.media-frame img { width: 100%; height: 100%; object-fit: cover; }

/* Article cards */
.article-grid {
  display: grid;
  gap: 1.25rem;
}
@media (min-width: 800px) {
  .article-grid { grid-template-columns: 1fr 1fr; }
}
.article-card {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: calc(var(--radius) + 2px);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: transform 0.25s ease, box-shadow 0.25s ease;
}
.article-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow);
}
.article-card .thumb {
  aspect-ratio: 16 / 10;
  overflow: hidden;
  background: var(--paper-2);
}
.article-card .thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}
.article-card:hover .thumb img { transform: scale(1.04); }
.article-card .body { padding: 1.35rem 1.4rem 1.5rem; }
.article-card .num {
  font-size: 0.72rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--teal);
  font-weight: 600;
}
.article-card h3 { font-size: 1.35rem; margin-top: 0.35rem; }
.article-card p { color: var(--ink-soft); font-size: 0.98rem; margin-bottom: 0; }

.article-wide {
  margin-top: 1.25rem;
  background: var(--ink);
  color: #fff;
  border-radius: calc(var(--radius) + 4px);
  overflow: hidden;
  display: grid;
}
@media (min-width: 860px) {
  .article-wide { grid-template-columns: 0.95fr 1.05fr; }
}
.article-wide .thumb { min-height: 240px; }
.article-wide .thumb img { width: 100%; height: 100%; object-fit: cover; }
.article-wide .body { padding: 1.75rem 1.6rem; }
.article-wide .num { color: #7dd3c8; }
.article-wide h3 { color: #fff; font-size: 1.55rem; }
.article-wide p { color: rgba(255, 255, 255, 0.82); }
.layers {
  display: grid;
  gap: 0.65rem;
  margin-top: 1.15rem;
}
.layer {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 0.75rem;
  align-items: start;
  padding: 0.7rem 0.85rem;
  border-radius: 10px;
  background: rgba(255, 255, 255, 0.06);
  border: 1px solid rgba(255, 255, 255, 0.08);
}
.layer b {
  font-size: 0.78rem;
  color: #7dd3c8;
  letter-spacing: 0.04em;
}
.layer span { font-size: 0.9rem; color: rgba(255, 255, 255, 0.85); }

/* Nutrition */
.food-grid {
  display: grid;
  gap: 1rem;
  grid-template-columns: 1fr;
}
@media (min-width: 640px) {
  .food-grid { grid-template-columns: 1fr 1fr; }
}
@media (min-width: 980px) {
  .food-grid { grid-template-columns: repeat(3, 1fr); }
}
.food-card {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  display: flex;
  flex-direction: column;
}
.food-card.featured {
  border-color: rgba(10, 122, 114, 0.35);
  box-shadow: 0 0 0 3px rgba(10, 122, 114, 0.08);
}
@media (min-width: 980px) {
  .food-card.featured { grid-column: span 1; }
}
.food-card .pic {
  aspect-ratio: 5 / 3.4;
  overflow: hidden;
  background: var(--paper-2);
}
.food-card .pic img { width: 100%; height: 100%; object-fit: cover; }
.food-card .txt { padding: 1.1rem 1.15rem 1.25rem; }
.food-card h3 { font-size: 1.15rem; margin-bottom: 0.35rem; }
.food-card p { font-size: 0.92rem; color: var(--ink-soft); margin: 0; }
.food-note {
  margin-top: 1.5rem;
  padding: 1rem 1.15rem;
  background: var(--teal-soft);
  border-radius: var(--radius);
  color: var(--teal-deep);
  font-size: 0.92rem;
}

/* Product */
.product-panel {
  display: grid;
  gap: 2rem;
  align-items: center;
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: calc(var(--radius) + 6px);
  padding: 1.25rem;
  box-shadow: var(--shadow);
}
@media (min-width: 860px) {
  .product-panel {
    grid-template-columns: 0.9fr 1.1fr;
    padding: 1.75rem;
  }
}
.product-visual {
  border-radius: var(--radius);
  overflow: hidden;
  background:
    linear-gradient(145deg, #dfe9ec, #f7fafb);
  aspect-ratio: 1;
  display: grid;
  place-items: center;
  padding: 1.5rem;
}
.product-visual img {
  max-height: 100%;
  width: auto;
  object-fit: contain;
  filter: drop-shadow(0 18px 30px rgba(20, 32, 43, 0.18));
}
.product-copy h2 { font-size: clamp(1.7rem, 3vw, 2.2rem); }
.offer-box {
  margin: 1.25rem 0;
  padding: 1.1rem 1.2rem;
  border-radius: var(--radius);
  background: linear-gradient(135deg, #f0f7f6, #eef2f5);
  border: 1px dashed rgba(10, 122, 114, 0.35);
}
.price-row {
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  gap: 0.65rem 1rem;
}
.price-now {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 700;
  color: var(--teal-deep);
  letter-spacing: -0.02em;
}
.price-was {
  font-size: 1.15rem;
  color: var(--mute);
  text-decoration: line-through;
}
.offer-label {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--ink);
  margin-bottom: 0.35rem;
}
.offer-notes {
  margin-top: 0.65rem;
  font-size: 0.85rem;
  color: var(--mute);
}
.feature-list {
  list-style: none;
  margin: 0 0 1.35rem;
  padding: 0;
  display: grid;
  gap: 0.55rem;
}
.feature-list li {
  position: relative;
  padding-left: 1.45rem;
  color: var(--ink-soft);
  font-size: 0.95rem;
}
.feature-list li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.45rem;
  width: 0.65rem;
  height: 0.65rem;
  border-radius: 50%;
  background: var(--teal);
  box-shadow: 0 0 0 3px var(--teal-soft);
}
.affiliate-note {
  margin-top: 0.85rem;
  font-size: 0.8rem;
  color: var(--mute);
}

/* CTA band */
.cta-band {
  margin: 0.5rem 0 0;
  padding: 3.25rem 0;
  background:
    linear-gradient(120deg, rgba(10, 122, 114, 0.92), rgba(6, 95, 89, 0.95)),
    url("images/stretch.jpg") center/cover;
  color: #fff;
  text-align: center;
}
.cta-band h2 { color: #fff; font-size: clamp(1.7rem, 3.5vw, 2.4rem); }
.cta-band p { color: rgba(255, 255, 255, 0.88); max-width: 36rem; margin: 0 auto 1.35rem; }
.cta-band .btn-primary {
  background: #fff;
  color: var(--teal-deep);
  box-shadow: none;
}
.cta-band .btn-primary:hover { background: #e8fffc; color: var(--teal-deep); }

/* Health disclaimer */
.health-disclaimer {
  width: min(100% - 2rem, var(--max));
  margin: 2.5rem auto;
  padding: 1.25rem 1.35rem;
  background: #fff8f0;
  border: 1px solid rgba(201, 120, 58, 0.35);
  border-left: 4px solid var(--accent);
  border-radius: 10px;
  font-size: 0.9rem;
  color: var(--ink-soft);
}
.health-disclaimer strong { color: var(--ink); }

/* Footer */
.site-footer {
  background: var(--ink);
  color: rgba(255, 255, 255, 0.78);
  padding: 3rem 0 2rem;
  font-size: 0.9rem;
}
.site-footer a { color: #9fd9d2; text-decoration: none; }
.site-footer a:hover { color: #fff; }
.foot-grid {
  display: grid;
  gap: 1.75rem;
}
@media (min-width: 800px) {
  .foot-grid { grid-template-columns: 1.4fr 1fr 1fr; }
}
.site-footer h4 {
  color: #fff;
  font-family: var(--font-body);
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-bottom: 0.85rem;
}
.site-footer ul { list-style: none; margin: 0; padding: 0; }
.site-footer li { margin-bottom: 0.45rem; }
.foot-end {
  margin-top: 2rem;
  padding-top: 1.25rem;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem 1.5rem;
  justify-content: space-between;
  font-size: 0.82rem;
  color: rgba(255, 255, 255, 0.55);
}
.operated {
  margin-top: 0.75rem;
  font-size: 0.82rem;
  color: rgba(255, 255, 255, 0.6);
}

/* Legal pages */
.legal { padding: 2.5rem 0 3.5rem; }
.legal-head { margin-bottom: 2rem; max-width: 40rem; }
.legal-head h1 { font-size: clamp(1.8rem, 3vw, 2.4rem); }
.legal-head p { color: var(--mute); }
.legal-body {
  display: grid;
  gap: 1.75rem;
}
@media (min-width: 900px) {
  .legal-body { grid-template-columns: 220px 1fr; gap: 2.5rem; }
}
.legal-toc {
  position: sticky;
  top: calc(var(--header-h) + 1rem);
  align-self: start;
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1rem 1.1rem;
}
.legal-toc h4 {
  font-family: var(--font-body);
  font-size: 0.75rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-bottom: 0.65rem;
}
.legal-toc a {
  display: block;
  padding: 0.35rem 0;
  color: var(--ink-soft);
  text-decoration: none;
  font-size: 0.88rem;
}
.legal-toc a:hover { color: var(--teal); }
.legal-main section {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1.25rem 1.35rem;
  margin-bottom: 1rem;
}
.legal-main h2 { font-size: 1.2rem; }
.legal-main ul { padding-left: 1.2rem; }
.formbox {
  background: var(--paper-2);
  border-radius: 10px;
  padding: 1rem 1.1rem;
  font-size: 0.92rem;
}

/* Cookie banner */
.cookie-banner {
  position: fixed;
  inset: auto 1rem 1rem 1rem;
  z-index: 80;
  max-width: 420px;
  margin-left: auto;
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: calc(var(--radius) + 2px);
  box-shadow: var(--shadow);
  padding: 1.15rem 1.2rem 1.2rem;
  display: none;
}
.cookie-banner.show { display: block; animation: slideUp 0.35s ease; }
@keyframes slideUp {
  from { opacity: 0; transform: translateY(16px); }
  to { opacity: 1; transform: translateY(0); }
}
.cookie-banner h3 {
  font-size: 1.05rem;
  margin-bottom: 0.4rem;
}
.cookie-banner p {
  font-size: 0.88rem;
  color: var(--mute);
  margin-bottom: 1rem;
}
.cookie-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}
.cookie-btn.accept {
  background: var(--teal);
  color: #fff;
  padding: 0.65rem 1rem;
  flex: 1;
}
.cookie-btn.reject {
  background: var(--paper-2);
  color: var(--ink);
  padding: 0.65rem 1rem;
  flex: 1;
}
.cookie-btn.accept:hover { background: var(--teal-deep); }
.cookie-btn.reject:hover { background: var(--sand); }

/* Reveal motion */
.js [data-in] {
  opacity: 0;
  transform: translateY(18px);
  transition: opacity 0.65s ease, transform 0.65s ease;
}
.js [data-in].in {
  opacity: 1;
  transform: none;
}
.js [data-in][data-w="1"] { transition-delay: 0.08s; }
.js [data-in][data-w="2"] { transition-delay: 0.16s; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation: none !important;
    transition: none !important;
  }
  .js [data-in] { opacity: 1; transform: none; }
}